how many, how long challenge
so i wanted to do something to keep myself interested, and also to show my progress, i decided to keep my progress noted, to look back on, to show how far people can come when they put there mind to something. so i came up with the how many, how long challenge.
so basically I'm gonna do certain exercises in the space of a minute to see how many i can do. I'm also going to set a stop watch to see how long i can do them for. therefore its called the how many, how long challenge.
how many?
sit ups? -
half push ups? -
jumping jacks? -
squats? -
how long?
sit ups? -
half push ups? -
jumping jacks? -
squats? -
plank? -
i will fill in my results on Saturday, obviously ha ha. sorry about the obsessive blogging. with the messed up inter net i just wanted everything up. stay strong and keep believing in yourself
kisses, xoxo
Hello, how did you get on? Was it beneficial at all? I might have to try this! Thanks for sharing.
ReplyDelete-Check out my blog too please? I'm new to this and i'd love to know what you think,or if there's any tips you could give? Thankyou.
http://dailyblogsss.blogspot.co.uk/ Xx